Offering virtual therapy throughout California
I support young adults, teens, and couples navigating life’s challenges.
“Enjoy the process of becoming”
Therapy gives you space to grow, not just to heal from what hurts, but to recognize your strengths, understand your story, and figure out who you want to be.
Psychotherapy Services
Individual Therapy
Therapy is your space to pause, reflect, and reconnect with yourself. Whether you’re navigating anxiety, a life transition, identity questions, or body image concerns, individual therapy offers support tailored to you.
Teens
Being a teen can feel overwhelming—so much is changing inside and around you. Whether you’re dealing with anxiety, school stress, friendships, identity, or big emotions you don’t always have words for, therapy can help. This is a space just for you, where you can talk openly, feel understood, and explore what you’re going through with support, not pressure.
Every relationship faces challenges. Whether you’re feeling disconnected, navigating conflict, healing from a rupture, or just wanting to deepen your connection. Couples therapy is a space to slow down, listen differently, and understand one another more fully. Together, we’ll explore the patterns that keep you stuck and help you build new ways of relating rooted in empathy, trust, and emotional safety. My approach is collaborative, supportive, and centered on creating space for both partners to feel heard and valued.
Couples Therapy
What’s it like to work with me?
Curious about what therapy with me feels like? I share mental health tips, relatable reflections, and behind-the-scenes glimpses of my work on social media. It’s a space where I bring the same warmth, honesty, and support you’ll find in session.